Therapeutic Massage Wellness & Health Center
Therapeutic Massage Wellness & Health Center

Classes at Our Wellness Center

Whether learning back or abdominal exercises, our classes focus on three factors: health, wellness and prevention. 

 

Our program of classes offers you a wide variety of options to learn how to increase relaxation and improve your health in group settings led by a member of our professional team.  

Our Current Class Program and Schedule

Course 1: Back Training

 

Features of the course:

  • Effective methods for treating back problems
  • Counteracting muscular imbalances 
  • Beginners welcome

 

Starts:

Mondays, 7:00 p.m. - 8:30 p.m.

 

Instructor:

First name, last name

 

Course 2: Yoga

 

Features of the course:

  • Strengthening muscle elasticity and extensibility
  • Maintaining and improving everyday motor function
  • Boosting the cardiovascular system

 

Starts:

Wednesday, 6:30 PM - 7:00 PM

 

Instructor:

First name, last name

 

Course 3: Pilates

 

Features of the course:

  • Information 1
  • Information 2
  • Information 3

 

Starts:

Wednesdays, time

 

Instructor:

First name, last name

 

Have questions about our classes?

We'd be happy to help you further. Call us at +1 425 8299969 or use our contact form.

Address

 

Therapeutic Massage &

Wellness Center

 

Orem, Utah Center

1160 S. State Street #80

Orem, Utah 84097

(425) 829-9969 (cell)

 

Bellevue, Washington

12505 Bel Red Rd #204

Bellevue, WA 98005

(425) 502-7491 (Office)

(425) 829-9969 (Cell)

 

 

 

Considering Therapy?

Call to discuss your options:

(425)829-9969


 

 

 

Tips

Questions about your first
appointment or lower back pain question? Call: 425-829-9969

 


 

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